Beyond national wellness month, take (self) care when traveling

I constantly explore and read travel articles to stay informed about the latest happenings in the industry. Today, I’d like to share an article that particularly caught my attention, especially since I am a strong advocate for mental health.

If you are also interested in "wellness" then this article is for you.

August has been officially recognized as National Wellness Month, but like many awareness campaigns, 31 days feels far too short for a focus that should be prioritized throughout the entire year. As the collective consciousness has emphasized since the pandemic, self-care is essential and deserves a place in our daily routines. However, this can often be challenging—if not impossible—when daily tasks, chores, and unexpected domestic issues disrupt our quest for well-being.

This makes it even more crucial to carve out time for self-care while on vacation, highlighting the importance of selecting a resort that features an exceptional spa program alongside excellent accommodations, dining, beverage, and leisure options. Consider resorts like El Dorado Seaside Suites or El Dorado Maroma in Riviera Maya.

Both properties are renowned for their romantic, adults-only, More Inclusive™ experience (with added values varying by location), but they are equally celebrated for their outstanding Náay Spas.

"We provide a comprehensive array of wellness treatments," shares spokesperson Fernanda Rossano, which encompasses bodywork, skincare, hair, makeup, and massage. Additionally, each resort offers signature and unique services.

For example, at El Dorado Seaside Suites, guests can indulge in a Temazcal session, an indigenous Mesoamerican sweat lodge experience. The menu also features a Prehispanic Ritual that combines face, body, and massage treatments using local herbs, along with a special Stress Relief Massage that incorporates seed pillows into its therapeutic techniques.

The most extensive option is the exclusive trio of Balam Experiences, which includes a hydrotherapy water journey, a Temazcal session or massage, and concludes with a full dinner of Mayan cuisine. On the menu, you might find Tobijoloch corn dough filled with xcatic chili and tomato sauce, Booxkool stuffed with local seafood, sweet chili, corn, and pumpkin, char-grilled Poc Chuc pork marinated in sour orange juice, and a sweet pumpkin dessert enhanced with spices and crispy pumpkin seeds.

El Dorado Maroma also features the Prehispanic Ritual and Stress Relief Massage, but its standout treatment is the Kukulcan Massage. Water journeys are also available at this location.

Both resorts boast ample treatment rooms for private services, with 11 cabins at Seaside Suites and 14 at Maroma. Additionally, Sky Massages, offered in beachfront palapas, are a popular relaxation choice, as are salon days featuring hair, nail, and makeup services to help guests look as fabulous as they feel after a spa day.

... Or at the gym, since the fitness centers at these properties are truly remarkable.

Access to the fitness centers is complimentary, and they are open for 13 hours daily (from 7 AM to 8 PM), allowing guests to work out at times that suit their schedules. Equipped with LifeFitness and Peloton machines, full squat racks, kettlebells, and CrossFit gear, guests can easily bring their workout routines south of the border. Personal training is also available for those seeking guidance.

However, achieving a reset in everyday life involves finding ways to incorporate movement into one’s daily routine, beyond the confines of designated facilities. These El Dorado resorts provide dance classes, volleyball, bike tours, and kayak tours on the property, often incorporating nature into these activities to foster a connection to the environment—and a reminder that wellness can be a year-round pursuit at the right resort in the land of eternal August.

What do you think?

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